Pregnancy Yoga in Mansoorabad, Hyderabad
Pregnancy Yoga is a gentle, safe, and effective way for expecting mothers to stay active, relaxed, and prepared for childbirth. At Janani Naturopathy & Physiotherapy Clinic, Mansoorabad, we offer guided sessions tailored for every stage of pregnancy, ensuring comfort and safety for both mother and baby.
Benefits of Pregnancy Yoga
- Improves flexibility and strength to support the growing baby.
- Enhances breathing techniques for a smoother delivery.
- Relieves back pain, swelling, and pregnancy discomfort.
- Reduces stress and promotes emotional well-being.
- Improves sleep quality and relaxation.
Our Approach
Our sessions focus on gentle postures, breathing exercises, and relaxation techniques adapted to your trimester and individual needs. We create a supportive and positive environment for expecting mothers.
Who Can Join?
Pregnant women in their 2nd and 3rd trimesters, with approval from their doctor, can join our classes. Safety is our top priority.
Session Details
- Location: Janani Naturopathy & Physiotherapy Clinic, Mansoorabad
- Timings: Monday to Saturday — Flexible hours
- Contact: Call/WhatsApp — 9966996773
Join our Pregnancy Yoga program to prepare your body and mind for a healthy, happy, and confident childbirth journey.
